Enjoy a relaxing four days at Our Retreat, in the idyllic Somerset countryside, with guidance from yoga, sound meditation and life coaching experts

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Set within 42 acres of wild and romantic English countryside, Our Retreat is the perfect place to take a break from your hectic lifestyle, and gain new perspectives on how to balance a busy job and family life with mental and physical self-care. On our latest wellness retreat, you'll do just that, staying for three nights in a beautiful rural setting, with daily yoga and mindfulness sessions led by experts in their fields.

Yoga instructor Jade McClernon will take you through a daily practice. Sound artist Cherub Sanson will employ gongs, drums and Cherabella crystal sound bowls to help you unwind and deeply calm your senses through vibration. A new addition for this exclusive retreat will be access to accredited life coach Saima Morgan. Saima is on a mission to help others increase energy, productivity, focus, mental and emotional wellbeing and confidence. You'll also be joined by a member of Women's Health magazine's editorial team for a session on how to maintain a healthy lifestyle while juggling a busy career and personal commitments.

This combination of yoga and sound meditation will lead you from the sympathetic nervous system - where most of us live our lives - to the parasympathetic nervous system, where the body can rest and recharge.

Specialist tuition from the experts

Jade, Cherub and Saima are all experts in their fields, selected by Our Retreat for their experience and industry reputation. They will help you reach your mindfulness goals through the use of movement, sound and breath.

Stunning location

Deep in the Somerset countryside, you'll feel a million miles from anywhere, allowing you to fully relax during your four-day break. The award-winning luxury farmhouse, where Our Retreat is hosted, sits within 42 acres of ancient forest and wild meadows, so you'll be able to stay in touch with nature and enjoy its therapeutic benefits.

Nutritous meals

After your morning practice, you'll enjoy a healthy buffet-style brunch to fuel your day, created by the on-site chefs. Mid-afternoon, they'll rustle up protein shakes and snacks to power you through your evening sessions, before you enjoy a plant-based group dinner and discuss your day's activities.

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Price includes

  • Accommodation at the stunning farmhouse
  • Nutritious meals prepared by on-site chefs
  • Morning yoga and meditation practice
  • Afternoon Pilates
  • Guided meditation
  • Group sound relaxation
  • Evening restorative yin yoga
  • Workshops and talks
  • Guided walks through beautiful countryside

Availability

Call now to book 08082392339
Quote ref: HEARST JUNE RETREAT
Got any questions about this trip? Send us an enquiry

Itinerary

  1. Day
    1
    Arrive at Our Retreat
    42 Acres Retreat Centre, United Kingdom

    Arrive at Our Retreat today, surrounded by 42 acres of ancient forest and wild meadows. This beautiful space is a place for truth and growth. After settling in, you'll hear an informative welcoming talk.

    You'll then have a welcome dinner prepared by the retreat's excellent in-house chefs. This will consist of a delicious buffet-style plant-based meal. Help yourself and sit around the table getting to know your fellow guests.

    Enjoy a Yin Yoga and meditation session with instructor Jade McClernon this evening before bed.

    Meals - Lunch, Dinner
  2. Day
    2
    Full day at Our Retreat
    42 Acres Retreat Centre, United Kingdom

    7.30am - Rise and shine with lemon and hot water.

    8am - 10am - A dynamic Yoga and meditation session will invigorate the body mind ready for the day ahead.

    10.30am - Another delicious buffet-style healthy brunch packed with lots of nutrition will fuel your body for the day.

    12pm - A Women's Health editoral staff member (tbc)will join you for a Q&A session in the yurt, discussing how they stay Zen while leading a busy lifestyle in the city.

    2pm - Enjoy a walk in the retreat's 42 acres of stunning woodland

    3pm - Back from our walk and in time for snacks and protein shakes made by your wonderful chefs.

    4pm - Core-based Pilates with Jade McClernon

    6pm - Cherub Sanson will employ gongs, drums and Cherabella crystal sound bowls to help you unwind and deeply calm your senses through vibration.

    7pm - Dinner

    9pm - Meditation

    Meals - Breakfast, Lunch, Dinner
  3. Day
    3
    Day 3 at Our Retreat
    42 Acres Retreat Centre, United Kingdom

    7.30am - Rise and shine with lemon and hot water

    8am - 10am - A dynamic Yoga and meditation session will invigorate the body mind ready for the day ahead.

    10.30am - Another delicious buffet-style healthy brunch packed with lots of nutrition will fuel your body for the day.

    2pm - Enjoy a walk in the retreat's 42 acres of stunning woodland

    3pm - Back from our walk and in time for snacks and protein shakes made by your wonderful chefs.

    5pm - Re-group in the yurt for our second class of the day - a life coaching session with our expert Saima Morgan.

    7pm - A delicious buffet style plant-based dinner is served, guests can help themselves and we all sit around the table and discuss the day's activities.

    9pm - Yin Yoga and meditation

    Meals - Breakfast, Lunch, Dinner
  4. Day
    4
    Final day at Our Retreat
    42 Acres Retreat Centre, United Kingdom

    7am - Rise and shine with lemon and hot water

    7.30am-8.30am - Dynamic Yoga and meditation session

    9am - Breakfast and goodbyes

    Meals - Breakfast, Lunch, Dinner

Accommodation

Our Retreat

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42 Acres Retreat Centre, United Kingdom

Surrounded by 42 acres of ancient forest and wild meadows, this beautiful space is a place for truth and growth where guests experience inner transformation.

Brought to you by

Our Retreat
This tour is operated solely by Our Retreat
Think of Our Retreat as a vacation for the soul. And there’s no better way to kick-start a healthier existence than an adventure with Our Retreat.

Availability

Call now to book 08082392339
Quote ref: HEARST JUNE RETREAT